Is MILK CHOCOLATE CARAMEL FILLED HEARTS, MILK CHOCOLATE CARAMEL FILLED Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 3 ingredients that do not comply and 1 ingredient that may not comply.

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Why it's not alpha-gal friendly

dry whole milk
sweetened condensed whole milk
milk chocolate
diglycerides

dry whole milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, DRY WHOLE MILK, CHOCOLATE LIQUOR, SOY LECITHIN AND PGPR (EMULSIFIERS), VANILLA FLAVOR), CARAMEL FILLING (CORN SYRUP, SWEETENED CONDENSED WHOLE MILK, SUGAR, WATER, HYDROGENATED VEGETABLE FAT (COCONUT OIL), MONO AND DIGLYCERIDES, PECTIN, SALT, POTASSIUM SORBATE (PRESERVATIVE), ARTIFICIAL FLAVOR).

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.