Is MILK CHOCOLATE CLUSTERS, CREAMY PEANUT BUTTER, CARAMEL, PEANUTS AND PECANS Vegan?
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Ingredients
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; LECITHIN (SOY); PGPR (EMULSIFIER)]; PEANUTS; SUGAR; HIGH FRUCTOSE CORN SYRUP; PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN); PARTIALLY DEFATTED PEANUTS; DEXTROSE; NONFAT MILK; CONTAINS 2% OR LESS OF: PECANS; CORN SYRUP SOLIDS; DAIRY BUTTER (MILK); COCOA; HYDROGENATED COCONUT OIL; SALT; WHEY (MILK); MONO- AND DIGLYCERIDES; LECITHIN (SOY); ARTIFICIAL FLAVOR; CARRAGEENAN; MILK FAT; TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS); DISODIUM PHOSPHATE; ALMONDS; MACADAMIA NUTS; HAZELNUTS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.