Is MILK CHOCOLATE CLUSTERS, CREAMY PEANUT BUTTER, CARAMEL, PEANUTS AND PECANS Dairy Free?
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Ingredients
MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; NONFAT MILK; MILK FAT; LACTOSE; LECITHIN (SOY); PGPR (EMULSIFIER)]; PEANUTS; SUGAR; HIGH FRUCTOSE CORN SYRUP; PARTIALLY HYDROGENATED VEGETABLE OIL (PALM KERNEL AND SOYBEAN); PARTIALLY DEFATTED PEANUTS; DEXTROSE; NONFAT MILK; CONTAINS 2% OR LESS OF: PECANS; CORN SYRUP SOLIDS; DAIRY BUTTER (MILK); COCOA; HYDROGENATED COCONUT OIL; SALT; WHEY (MILK); MONO- AND DIGLYCERIDES; LECITHIN (SOY); ARTIFICIAL FLAVOR; CARRAGEENAN; MILK FAT; TBHQ AND CITRIC ACID (TO MAINTAIN FRESHNESS); DISODIUM PHOSPHATE; ALMONDS; MACADAMIA NUTS; HAZELNUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.