Is Milk Chocolate Coated Almonds Vegan?
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Why it's not vegan
- confectioner's shellac
- milk
- natural flavour
- chocolate liquor
- milk chocolate
confectioner's shellac
Dietitian noteShellac is a term used to describe the excretion of certain insects.
Note by Rhyan Geiger, RDN
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Ingredients
Milk Chocolate (Sugar, Coca Butter, Chocolate Liquor, Milk , Soya Lecithin, Natural Flavour), Almonds, Confectioner's Shellac, Corn Syrup, Coconut Oil, Modified Corn Starch, Modified Potato Starch, Modified Tapioca Starch, May Contain Peanuts, Other Tree Nuts And/or Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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