Is MILK CHOCOLATE COATED ANIMAL SHAPED JUNGLE COOKIES, MILK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa butter
- sweetened condensed milk
- milk fat
- milk powder
- milk chocolate
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WHEAT FLOUR, MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK POWDER, VEGETABLE FATS (PALM, SHEA, SAL, MANGO), WHEY POWDER, MILK FAT, SOY LECITHIN, NATURAL FLAVORING), SUGAR, PALM OIL, SWEETENED CONDENSED MILK, EGGS, YEAST EXTRACT, SALT, SODIUM CARBONATE, AMMONIUM CARBONATE, CASEIN, FLAVOR, DEXTROSE, SUNFLOWER OIL.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 6 ingredients that contain dairy.
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