Is MILK CHOCOLATE CRUNCHY CRISPS AND CREAMY CARAMEL DRENCHED IN MILK CHOCOLATE DREAMY CLUSTERS CANDY, MILK CHOCOLATE GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

of cocoa processed with alkali
cream
chocolate
cocoa butter
milk protein isolate
nonfat milk
milk chocolate

of cocoa processed with alkali

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, POLYDEXTROSE, MALTITOL, GLYCERIN, NONFAT MILK, WHEAT FLOUR, BUTTER (CREAM, SALT), CREAM, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, SUGAR, BAKING SODA, YEAST, BARLEY MALT EXTRACT, PALM OIL, CANOLA OIL, CARRAGEENAN, SOY LECITHIN, SALT ERYTHRITOL, DISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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