Is MILK CHOCOLATE CRUNCHY CRISPS AND CREAMY CARAMEL DRENCHED IN MILK CHOCOLATE DREAMY CLUSTERS CANDY, MILK CHOCOLATE Low FODMAP?

Ingredients

MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE, NONFAT MILK, MILKFAT, LACTOSE, SOY LECITHIN, NATURAL FLAVOR), RICE FLOUR, POLYDEXTROSE, MALTITOL, GLYCERIN, NONFAT MILK, WHEAT FLOUR, BUTTER (CREAM, SALT), CREAM, AND LESS THAN 2% OF COCOA PROCESSED WITH ALKALI, MILK PROTEIN ISOLATE, SUGAR, BAKING SODA, YEAST, BARLEY MALT EXTRACT, PALM OIL, CANOLA OIL, CARRAGEENAN, SOY LECITHIN, SALT ERYTHRITOL, DISODIUM PHOSPHATE, CARAMEL COLOR, NATURAL FLAVOR.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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