Is Crunch Candy Bar, Creamy Milk Chocolate with Crisped Rice Low FODMAP?
Description
Smooth, sweet exterior contrasts with an airy, crunchy interior, offering a balanced blend of creamy and crisp sensations; commonly enjoyed as a quick snack, office or school treat, dessert accompaniment, lunchbox addition, or shared at gatherings; typically unwrapped for on-the-go eating and broken into pieces to top desserts and snacks.
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Description
Smooth, sweet exterior contrasts with an airy, crunchy interior, offering a balanced blend of creamy and crisp sensations; commonly enjoyed as a quick snack, office or school treat, dessert accompaniment, lunchbox addition, or shared at gatherings; typically unwrapped for on-the-go eating and broken into pieces to top desserts and snacks.
Ingredients
Milk Chocolate (Sugar, Chocolate, Cocoa Butter, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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