Is RICH CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BAR, RICH CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES Low FODMAP?
Description
A candy bar featuring rich caramel enveloped in milk chocolate with crisp, crunchy bits for contrasting texture. Flavor centers on sweet caramel and creamy chocolate; texture balances smooth coating and brittle crunch. Common uses include snacking, dessert accompaniment, and sharing; reviewers typically note a decadent taste yet occasional excessive sweetness.
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Why it's not low FODMAP
- milk
- lactose
- nonfat milk
- soy
- natural flavors
- barley malt
- natural flavor
- +2 more
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
+5 more in the app
Every flagged ingredient, explained
Notes and swaps for all 9 flagged ingredients, plus low FODMAP products to buy instead.
Description
A candy bar featuring rich caramel enveloped in milk chocolate with crisp, crunchy bits for contrasting texture. Flavor centers on sweet caramel and creamy chocolate; texture balances smooth coating and brittle crunch. Common uses include snacking, dessert accompaniment, and sharing; reviewers typically note a decadent taste yet occasional excessive sweetness.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Cocoa Butter, Chocolate, Nonfat Milk, Milkfat, Lactose, Soy Lecithin, Natural Flavor), Corn Syrup, Sugar, Crisped Rice (Rice Flour, Sugar, Barley Malt, Salt), Nonfat Milk, Coconut Oil, Butter (Cream, Salt), Mono And Diglycerides, Salt, Soy Lecithin, Natural Flavors, Contains Milk, Soy, May Contain Egg, Peanut
Check RICH CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BAR, RICH CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES against your own diets in the app.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
RICH CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES CANDY BAR, RICH CARAMEL, MILK CHOCOLATE, CRISPY CRUNCHIES is available at 13 retailers
About this product
Candy · Bar