Is Hershey's Symphony Creamy Milk Chocolate Extra Large Candy Bar Low FODMAP?
Description
Generous extra large bar offers a smooth, creamy milk chocolate flavor with a velvety melt in the mouth texture. Commonly enjoyed as an everyday snack, shared at gatherings, or melted for baking and desserts. Reviewers praise its creaminess and size as value points, while some find it overly sweet however.
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Why it's not low FODMAP
- milk
- chocolate
- milk chocolate
milk
Dietitian noteCow's milk, regardless of fat content, is high FODMAP, unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
Use instead
- lactose-free cow's milk
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Description
Generous extra large bar offers a smooth, creamy milk chocolate flavor with a velvety melt in the mouth texture. Commonly enjoyed as an everyday snack, shared at gatherings, or melted for baking and desserts. Reviewers praise its creaminess and size as value points, while some find it overly sweet however.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Milk Chocolate (Sugar, Milk, Cocoa Butter, Chocolate, Milk Fat, Soy Lecithin, Pgpr - Emulsifier, Vanillin - Artificial Flavor)
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Where to buy
Hershey's Symphony Creamy Milk Chocolate Extra Large Candy Bar is available at 18 retailers
About this product
Candy · Bar