Is milk chocolate eclairs Vegetarian?
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Ingredients
co toffee sweets with a milk o chocolate centre. 175ge ingredients glucose syrup, sugar, chocolate (21%) (sugar, cocoa butter, whole milk powder, cocoa mass, skimmed milk powder, emulsifier (lecithins (soya))ouring), sweetened condensed skimmed milk (skimmed wilk, sugar), palm oil, butte oil (milk), invert sugar syrup, suisifier (lecithins), flavouring cocoa solids 30% minimum kids 18% minimum. allergy advice for allergens, see ingredients in bold. nutrition typical values energy value fat of which carbohydrate per 4 sweets per 100g (approx. 26g) 2026 kj which sugars he
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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