Is Milk Chocolate Filled Lebkuchen Lactose Free?
Why it's not lactose free
- skimmed milk powder
- milk
- whole milk powder
- sweet whey powder
- milk chocolate
skimmed milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
APRICOT FRUIT FILLING (31%) (Glucose-Fructose Syrup, Dried Apricot, Sugar, Acidity Regulators: Citric Acid, Potassium Citrates; Gelling Agent: Pectins; Flavouring), Wheat Flour, MILK CHOCOLATE (21%) (Sugar, Cocoa Butter*, Whole Milk Powder, Cocoa Mass*, Sweet Whey Powder (Milk), Skimmed Milk Powder, Emulsifier: Lecithins (Soya); Butterfat (Milk)), Glucose-Fructose Syrup, Sugar, Caramelised Sugar Syrup, Raising Agents: Potassium Carbonate, Diphosphates, Sodium Carbonates: Spices, Salt.
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