Is Milk Chocolate Filled Sprouts Lactose Free?

No. This product is not lactose free as it lists 6 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

milk solids 16% minimum
skimmed milk powder
lactose
milk truffle filling
milk
whole milk powder
whey powder
milk chocolate

milk solids 16% minimum

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE (55%) (Sugar, Whole Milk Powder, Cocoe Mass, Cocoa Butter, Whey Powder (Milk), Emulsifier: Lecithins (Soya): Flavouring), MILK TRUFFLE FILLING (45%) (Sugar, Palm Fat, Skimmed Milk Powder, Palm Oil, Whey Powder (Milk) Lactose (Milk), Whole Milk Powder, Emulsifier: Lecithins (Soya)). MILK CHOCOLATE CONTAINS COCOA SOLIDS 28% MINIMUM, MILK SOLIDS 16% MINIMUM. ALLERGY ADVICE: For allergens, see ingredients in bold. May also contain nuts and gluten sources. No artificial flavourings NUTRITION: Typical values per 100g: Energy 2304k/

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