Is MILK CHOCOLATE FLAVOR HOT COCOA MIX WITH MARSHMALLOWS, MILK CHOCOLATE WITH MARSHMALLOWS GERD Friendly?
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Why it's not GERD friendly
- cocoa
- hot cocoa mix
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
HOT COCOA MIX (SUGAR, CORN SYRUP, MODIFIED WHEY, COCOA [PROCESSED WITH ALKALI], HYDROGENATED COCONUT OIL, NONFAT MILK, LESS THAN 2% OF: SALT, DIPOTASSIUM PHOSPHATE, MONO- AND DIGLYCERIDES, NATURAL FLAVOR), MARSHMALLOWS (SUGAR, MODIFIED CORN STARCH, CORN SYRUP, DEXTROSE, CONTAINS LESS THAN 2% OF: GELATIN, ARTIFICIAL COLOR [YELLOW 5, BLUE 1, RED 40, YELLOW 6], SODIUM HEXAMETAPHOSPHATE, ARTIFICIAL FLAVOR).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Beverage · Powder