Is MILK CHOCOLATE FLAVORED PRETZELS, MILK CHOCOLATE GERD Friendly?
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Why it's not GERD friendly
- citric acid
- cocoa powder
- vinegar
- whole milk powder
- milk chocolate flavored coating: sugar
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE FLAVORED COATING: SUGAR, HYDROGENATED PALM KERNEL OIL, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, SOY LECITHIN, SALT AND VANILLIN (AN ARTIFICIAL FLAVOR). PRETZEL: WHEAT FLOUR, SALT, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, CANOLA OIL, AND/OR PALM OIL), MALTODEXTRIN, YEAST, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, VINEGAR, BAKING SODA.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
MILK CHOCOLATE FLAVORED PRETZELS, MILK CHOCOLATE is available at 3 retailers
About this product
Snack · Piece