Is MILK CHOCOLATE FLAVORED PRETZELS, MILK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
reduced mineral whey powder
milk chocolate flavored coating: sugar

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

MILK CHOCOLATE FLAVORED COATING: SUGAR, HYDROGENATED PALM KERNEL OIL, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, COCOA POWDER (PROCESSED WITH ALKALI), COCOA POWDER, SOY LECITHIN, SALT AND VANILLIN (AN ARTIFICIAL FLAVOR). PRETZEL: WHEAT FLOUR, SALT, VEGETABLE OIL (CORN OIL, SUNFLOWER OIL, CANOLA OIL, AND/OR PALM OIL), MALTODEXTRIN, YEAST, CITRIC ACID, LACTIC ACID, NATURAL FLAVORS, VINEGAR, BAKING SODA.

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