Is MILK CHOCOLATE GUMMY BEARS, MILK CHOCOLATE Vegan?
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Why it's not vegan
- whey powder
- milk fat
- lactose
- skim milk powder
- whole milk powder
- gelatin
- natural flavors
- milk chocolate
whey powder
Dietitian noteWhey is a protein found in milk.
Note by Rhyan Geiger, RDN
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Every flagged ingredient, explained
Notes and swaps for all 8 flagged ingredients, plus vegan products to buy instead.
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Ingredients
SUGAR, GLUCOSE SYRUP, GELATIN, MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, WHOLE MILK POWDER, SKIM MILK POWDER, LACTOSE, WHEY POWDER, VEGETABLE FAT, MILK FAT, SOY LECITHIN (AN EMULSIFIER), VANILLA), CITRIC ACID, NATURAL FLAVORS
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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