Is Milk chocolate hazelnut, caramelised cashew & pistachio Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 4 ingredients that do not comply.

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Why it's not alpha-gal friendly

milk solids 25% minimum
milk fat
vanilla extract milk chocolate
milk powder

milk solids 25% minimum

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cocoa butter, cane sugar, milk powder, cocoa mass, hazelnuts (6%), caramelised cashews (5%) (cashew nuts, cane sugar), pistachio nuts (3%), milk fat, salt, vanilla extract Milk Chocolate contains cocoa solids 49% minimum, milk solids 25% minimum. Cocoa mass from Dominican Republic cocoa beans ALLERGY ADVICE: For allergens see ingredients in bold. May contain peanuts and other nuts

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.