Is MILK CHOCOLATE MARSHMALLOW SQUARES, MILK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

whole milk powder
milk chocolate coating
milk protein

whole milk powder

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

milk chocolate coating

milk protein

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus lactose free products to buy instead.

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Ingredients

MARSHMALLOW FILLING (GLUCOSE SYRUP, SUGAR, WATER, DEXTROSE, POWDERED SUGAR, GELATIN, NATURAL FLAVOR, MILK PROTEIN), MILK CHOCOLATE COATING (SUGAR, WHOLE MILK POWDER, COCOA BUTTER, COCOA MASS, SOY LECITHIN [EMULSIFIER], NATURAL FLAVOR).

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