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Is Milk Chocolate M&M's Dairy Free?

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Description

Small, candy-coated discs offer a smooth chocolate flavor with a crisp outer shell and a soft, melting center. Commonly eaten straight from the bag, and used for baking, dessert decoration, or party bowls, reviewers typically note consistent texture, convenient portioning, and occasional reports of melting or broken pieces during transit.

Ingredients

M|lk Chocolate 68% (Sugar Eoci'u', , R &Quot, K Solids, Cocoa Butter, Vegetable, Fat, &Quot,muls Hg 33V Lecfihln), Salt, Flavours, Sugar, Starch (A Ourcs Incluee Wheat), Glucose Syrup (Sources Include W Ear Iegetable Gum, Colours 171, Ang Agen' I, Th|ckener (Dextrin), Milk Chocolae I: Contnns A H, M\n\mum Of 29% Cocoa Solids And 229/ M1lksouos, May Be Peesent: 4, Peaenuts, Treenuts Aqnd Barley, T Coated \Nitha Tm, Ell

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Dairy Free? Milk Chocolate M&M's | Spoonful