Is MILK CHOCOLATE PEANUT BUTTER CUPS, PEANUT BUTTER GERD Friendly?
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Why it's not GERD friendly
- cocoa butter
- chocolate liquor
- organic nonfat dry milk
- whole milk powder
- milk chocolate
cocoa butter
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, WHOLE MILK POWDER, SOY LECITHIN [EMULSIFIER], VANILLA EXTRACT), PEANUT BUTTER FILLING (PEANUT BUTTER [PEANUTS], ORGANIC POWDERED SUGAR [ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH], COCOA BUTTER, ORGANIC NONFAT DRY MILK [ORGANIC SKIM MILK SOLIDS], ROASTED PEANUT FLOUR, SEA SALT, ORGANIC SOY LECITHIN [EMULSIFIER]).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
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