Is MILK CHOCOLATE, PEANUT BUTTER & NOUGATS Vegan?
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Ingredients
PEANUTS; SUGAR, MILK CHOCOLATE [SUGAR; COCOA BUTTER; CHOCOLATE; SKIM MILK; MILK FAT; LACTOSE, LECITHIN (SOY), PGPR]; CORN SYRUP; DEXTROSE; VEGETABLE OIL PALM OIL, SHEA OIL, SUNFLOWER OIL: PALM KERNEL OIL; AND/OR SAFFLOWER OIL); CONTAINS 2% OR LESS OF: HIGH FRUCTOSE CORN SYRUP; CHOCOLATE; SKIM MILK; SALT; COCOA PROCESSED WITH ALKALI; WHEY (MILK); HYDROGENATED VEGETABLE OIL (PALM KERNEL OIL; PALM OIL); EGG WHITES; CORNSTARCH; HYDROLYZED MILK PROTEIN, GLYCERIN, LECITHIN (SOY); TBHQ AND CITRIC ACID, TO MAINTAIN FRESHNESS; VANILLIN, ARTIFICIAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.