Is MILK CHOCOLATE PIECES AND TOASTED COCONUT COOKIES Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized nonfat milk
milk fruit pectin
milk protein
nonfat yogurt

cultured pasteurized nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

NONFAT YOGURT (CULTURED PASTEURIZED NONFAT MILK, LIVE AND ACTIVE CULTURES: S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS AND L. CASEI), WATER, SUGAR, CHICORY ROOT FIBER, COCONUT, WHEAT FLOUR EVAPORATED CANE SUGAR, WHEAT STARCH, CHOCOLATE LIQUOR, COCOA BUTTER, MILK FRUIT PECTIN, NATURAL FLAVORS, MILK PROTEIN, VANILLA EXTRACT, LOCUST BEAN GUM, GUAR GUM, MONKFRUIT EXTRACT, ORGANIC SOY LECITHIN, STEVIA LEAF EXTRACT, LEMON JUICE CONCENTRATE, VANILLA, SALT.

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