Is Milk Chocolate Pumpkin Seed Buttercups Vegetarian?
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Ingredients
Organic Pumpkin Seed Butter (Organic Pumpkin Seeds, Organic Pumpkin Oil, Celtic Sea Salt), Icing Sugar, Cocoa Butter, Dark Chocolate (Unsweetened Chocolate, Cane Sugar), Organic Brown Rice, Vanilla Extract, Himalayan Sea Salt, Immitation Butter Extract
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.