Is Milk chocolate sainsburys Gluten Free?
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Ingredients
Milk Chocolate, Sugar, Cocoa Butter, Cocoa Mass, Skimmed Cows' Milk Powder, Cows' Milk Fat, Lactose (Cows' Milk), Emulsifier: Soya Lecithin), Sugar, Fortified Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Palm Oil, Pasteurised Egg, Fat Reduced Cocoa Powder, Rapeseed Oil, Pasteurised Egg White, Humectant: Vegetable Glycerine, Dried Glucose Syrup, Skimmed Cows' Milk Powder, Emulsifier: Mono - And Diglycerides Of Fatty Acids, Raising Agents: Diphosphates, Sodium Hydrogen Carbonate, Milk Chocolate Contains: Cocoa Solids 30% Minimum, Milk Solids 15% Minimum
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.