Is Milk Chocolate Shortbreads Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- skimmed milk powder
- milk
- cream powder
- unsalted butter
- whole milk powder
- belgian milk chocolate chunks
- b1
- wheat flour calcium carbonate
skimmed milk powder
Dietitian noteMilk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Fortified Wheat Flour [Wheat Flour Calcium Carbonate. Iron Niacin (B3) Thiamin (B1)], Belgian Milk Chocolate Chunks (26) [Sugar, Whole Milk Powder, Cocoa Butter, Cocoa Mass, Emulsifier (Soya Lecithins), Favouring]. Unsalted Butter (Milk) (21%) Sugar, Modified Maize Starch, Raising Agents (Diphosphates, Sodium Carbonates). Cream Powder (Milk), Skimmed Milk Powder, Salt. Allergy Advicel
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.