Is Milk Chocolate Whole Cashews Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

skim milk
whole milk
milk chocolate

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Skim Milk, Whole Milk, Butteroil, Soya Lecithin - An Emulsifier, Vanilla), Cashews, Salt, Confectioner's Glaze (Sugar, Corn Syrup, Tapioca Dextrin, Shellac)

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