Is MILK CHOCOLATE WITH CARAMEL, MILK WITH CARAMEL Dairy Free?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, COCOA MASS, SKIMMED MILK POWDER, MILK FAT, SOY LECITHIN (EMULSIFIER], NATURAL VANILLA EXTRACT), CARAMEL FILLING (CORN SYRUP, BUTTER, SUGAR, HYDROGENATED COCONUT OIL, FRUCTOSE, MILK, MONO AND DIGLYCERIDES, SOY LECITHIN (EMULSIFIER], SALT, NATURAL AND ARTIFICIAL FLAVORS, TBQH (PRESERVATIVE), CITRIC ACID [TO PRESERVE FRESHNESS), POTASSIUM SORBATE). MAY CONTAIN WHEAT, PEANUTS AND TREE NUTS.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.