Is MILK CHOCOLATE WITH PUFFED RICE, MILK CHOCOLATE Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 3 ingredients contain lactose depending on the source.

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Why it's not lactose free

20% dry milk solids
milk
skimmed milk powder
milk chocolate
29% minimum in milk chocolate
whey powder

20% dry milk solids

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SUGAR, COCOA BUTTER, SKIMMED MILK POWDER, PUFFED RICE 11%, COCOA MASS, WHEY POWDER (MILK), MILK FAT, EMULSIFIER SOYA LECITHIN, ARTIFICIAL VANILLA FLAVOR. COCOA SOLIDS: 29% MINIMUM IN MILK CHOCOLATE. MILK CHOCOLATE CONTAINS MIN. 20% DRY MILK SOLIDS.

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