Is MILK CHOCOLATE WITH SEA SALT CREME FILLED CRISPY WAFERS, MILK CHOCOLATE WITH SEA SALT Dairy Free?
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Ingredients
MILK CHOCOLATE (FAIR TRADE CERTIFIED TM SUGAR, FAIR TRADE CERTIFIED T COCOA BUTTER, WHOLE MILK POWDER, FAIR TRADE CERTIFIED TM UNSWEETENED CHOCOLATE, NONFAT DRY MILK, MILKFAT, SOY LECITHIN [AN EMULSIFIER], FAIR TRADE CERTIFIED TM NATURAL VANILLA EXTRACT), ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, PALM OIL, SOY LECITHIN, SEA SALT, BAKING SODA.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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