Is Milk Chocolate Lactose Free?
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Why it's not lactose free
- milk powder
- nonfat dry milk
- milk chocolate
milk powder
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, MILK POWDER, CHOCOLATE LIQUOR, NONFAT DRY MILK, SOY LECITHIN [EMULSIFIER], VANILLA POWDER)
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Candy · Bar