Is MILK & DARK CHOCOLATE, SEA SALT CARAMELS Vegetarian?
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Ingredients
CORN SYRUP, MILK/DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, WHOLE/NONFAT DRY MILK, COCOA BUTTER, SOY LECITHIN-EMULSIFIER, NATURAL VANILLA FLAVOR), SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), PALM KERNEL OIL (PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, CITRIC ACID), CHOCOLATE COATING (SUGAR, PARTIALLY HYDROGENATED PALM/PALM KERNEL OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN-EMULSIFIER, SALT, ARTIFICIAL FLAVOR), CONTAINS LESS THAN 2%: SEA SALT, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.