Is MILK & DARK CHOCOLATE, SEA SALT CARAMELS Vegan?
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Ingredients
CORN SYRUP, MILK/DARK CHOCOLATE (CHOCOLATE LIQUOR, SUGAR, WHOLE/NONFAT DRY MILK, COCOA BUTTER, SOY LECITHIN-EMULSIFIER, NATURAL VANILLA FLAVOR), SUGAR, EVAPORATED MILK (MILK, DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3), PALM KERNEL OIL (PARTIALLY HYDROGENATED PALM KERNEL OIL, SOY LECITHIN, CITRIC ACID), CHOCOLATE COATING (SUGAR, PARTIALLY HYDROGENATED PALM/PALM KERNEL OILS, DUTCHED COCOA, NONFAT DRY MILK, DRIED WHEY, SOY LECITHIN-EMULSIFIER, SALT, ARTIFICIAL FLAVOR), CONTAINS LESS THAN 2%: SEA SALT, NATURAL AND ARTIFICIAL FLAVORS, SALT, CARAMEL COLOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.