Is MILK & DARK CHOCOLATE Vegan?
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Ingredients
MILK CHOCOLATE (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, MILK, CHOCOLATE LIQUOR, LACTOSE, SOY LECITHIN [AN EMULSIFIER], MILK FAT, SALT, VANILLA, ARTIFICIAL FLAVOR), SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, SOY LECITHIN [AN EMULSIFIER], VANILLA), ROASTED PEANUTS (PEANUTS, COTTONSEED AND/OR PEANUT OIL, SALT, TBHQ [A PRESERVATIVE]), ALMONDS, SUGAR, CORN SYRUP, SWEETENED CONDENSED MILK (MILK, SKIM MILK, SUGAR), PARTIALLY HYDROGENATED VEGETABLE OILS (CONTAINS ONE OR MORE OF THE FOLLOWING: PALM KERNEL, SOYBEAN, COTTONSEED, COCONUT, OR PALM OIL), MODIFIED FOOD STARCH (CORN), EVAPORATED MILK, SALT, ACACIA (GUM ARABIC), ARTIFICIAL FLAVORS, SODIUM BICARBONATE, CONFECTIONER'S GLAZE (SHELLAC), COCONUT OIL, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.