Is Milk Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 1 ingredient that do not comply and 3 ingredients that may not comply.

Why it's not alpha-gal friendly

  • irish cow's milk
  • vitamin b12 contributes to the reduction of tiredness
  • high in vitamin b12
  • calcium is needed for the maintenance of normal bones

irish cow's milk

Dietitian note

Milk (dairy) is a nutrient-rich liquid food produced by mammals and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

IRISH COW'S MILK (100%). ALLERGY ADVICE: For allergens, see ingredients in bold. V SUITABLE FOR VEGETARIANS STORAGE KEEP REFRIGERATED 0°C to +4°C. Consume within 3 days of opening and by 'use by date. For 'use by' date, see cap. SOURCE OF CALCIUM. Calcium is needed for the maintenance of normal bones. HIGH IN PROTEIN. Protein contributes to the maintenance of muscle mass. HIGH IN VITAMIN B12. Vitamin B12 contributes to the reduction of tiredness and fatigue. DISPOSAL C BOTTLE & CAP-PLASTIC widely recycled Packed in Co. Donegal for: 3Le DUNNES STORES, 46-50 South Great George's Street, Dublin 2 DUNNES STORES, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. E23 1426 EC PI03115-04 wholesome f PASTEURESS CONVOY CO

Check Milk against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

About this product

Milk · Liquid

Flavor
Neutral
Texture
CreamySmooth
Commonly used for
DrinkingCookingBakingBreakfast