Is Milk Dairy Free?

Ingredients

IRISH COW'S MILK (100%). ALLERGY ADVICE: For allergens, see ingredients in bold. V SUITABLE FOR VEGETARIANS STORAGE KEEP REFRIGERATED 0°C to +4°C. Consume within 3 days of opening and by 'use by date. For 'use by' date, see cap. SOURCE OF CALCIUM. Calcium is needed for the maintenance of normal bones. HIGH IN PROTEIN. Protein contributes to the maintenance of muscle mass. HIGH IN VITAMIN B12. Vitamin B12 contributes to the reduction of tiredness and fatigue. DISPOSAL C BOTTLE & CAP-PLASTIC widely recycled Packed in Co. Donegal for: 3Le DUNNES STORES, 46-50 South Great George's Street, Dublin 2 DUNNES STORES, Store 3, Forestside S.C., Upr. Galwally Rd., Belfast, BT8 6FX. E23 1426 EC PI03115-04 wholesome f PASTEURESS CONVOY CO

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Explore other diets

Similar Products

About this product

Milk · Liquid