Is Milkful Lactation Bars by Nourisher – Variety Pack Nursing Snacks to Support Breast Milk Supply and Provide a Wholesome Alternative to Lactation Cookies (6 Pack – 1.85oz Bars) Low FODMAP?

Ingredients

Chocolate Banana Nut Oats, Coconut Nectar, Virgin Coconut Oil, Chocolate Chips (Cocoa Liquor, Sugar, Cocoa Butter, Cocoa Powder), Banana Chips (Bananas, Coconut Oil), Flax Meal, Peanut Butter, Peanuts, Brewers Yeast, Black Sesame Seeds, Hemp Seeds, Chia Seeds, Sea Salt, Natural Banana Flavor, Rosemary Extract, Natural Vanilla Flavor Blueberry Almond Coconut Oats, Almonds, Dried Blueberries (Blueberries, Sugar, Sunflower Oil), Coconut, Natural Vanilla Flavor, Natural Blueberry Flavor Maple Walnut Oats, Walnuts, Sunflower Seeds, Puffed Pulse, Cinnamon, Natural Maple Flavor, Natural Vanilla Flavor Organic

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Milkful Lactation Bars by Nourisher – Variety Pack Nursing Snacks to Support Breast Milk Supply and Provide a Wholesome Alternative to Lactation Cookies (6 Pack – 1.85oz Bars) is available at 1 retailer

About this product

Snack · Bar