Is Milky Way Magic Stars Dairy Free Vegetarian?
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Ingredients
Sugar, Cocoa Butter, Cocoa Mass, Ground Tiger Nuts, Popping Candy (6%), (sugar, Maltose Syrup, Shea Oil, Palm Oil, Fruit And Vegetable Concentrates (radish, Blackcurrant And Apple), Carbon Dioxide, Emulsifier (sunflower Lecithin)), Chicory Fibre, Rice Syrup Powder, Emulsifier (sunflower Lecithin), Natural Vanilla Flavouring, Couverture Chocolate Contains Cocoa Solids 35% Minimum. May Contain Soya.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.