Is Milkybar Mixups White & Milk Chocolate Dessert 4 x 65g GERD Friendly?

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

cocoa powder1
cream
cocoa mass1
cocoa butter1
white chocolate 7
skimmed milk powder
milk
milk chocolate 7
whole milk powder
+1 more

cocoa powder1

Dietitian note

Cocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.

Note by Team Spoonful, Clinical nutrition experts

cream

cocoa mass1

cocoa butter1

+6 more in the app

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Ingredients

Skimmed Milk 70%, White Chocolate 7.9% (Sugar, Whole Milk Powder, Cocoa Butter¹, Natural Flavouring, Emulsifier: Lecithins), Milk Chocolate 7.5% (Sugar, Whole Milk Powder, Cocoa Butter¹, Cocoa Mass¹, Whey Powder (Milk), Natural Vanilla Flavouring, Emulsifiers: Lecithins), Cream (Milk), Skimmed Milk Powder, Sugar, Modified Starch, Cocoa Powder¹, Gelatine, Stabilisers: Cellulose, Cellulose Gum, Carrageenan, Flavourings, Acidity Regulator: Sodium Hydroxide, Emulsifier: Mono- and Diglycerides of Fatty Acids, ¹Rainforest Alliance Certified

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 7 ingredients that contain dairy.

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