Is Mill Creek Botanicals Biotin Shampoo GERD Friendly?

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
peppermint oil

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

"Deionized Water, Biotin, Hydrolyzed Keratin, Peppermint Oil, Hydrolyzed Elastin, Niacin, Folic Acid, Panthenol (Provitamin B5), Organic Aloe Vera Gel (Certified Organic Ingredient by BCS Oko-Garantie), Organic Essential Oil, Jojoba Oil, Inositol, Barley Extract, Sodium Myreth Sulfate, Cocamidopropyl Betaine (Coconut Oil), Octyl Dimethyl PABA, Styrene/Acrylates Copolymer, Citric Acid, Potassium Sorbate, Sodium Benzoate, Botanical Fragrance."

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