Is Millionaire Flapjacks Choc & Caramel Dairy Free?
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Ingredients
Oat Flakes (31%), Vegan Caramel (28%) (Sugar, Glucose Syrup, Shea Fat, Partially Inverted Refiners Syrup (Golden Syrup), Faba Bean Flour, Caramelised Sugar, Salt, Emulsifiers (Mono- and Diglycerides of Fatty Acids, Lecithins), Flavouring), Partially Inverted Refiners Syrup (Golden Syrup) (12%), Light Brown Sugar, Chocolate Flavour Topping (9%) (Sugar, Palm Oil, Fat Reduced Cocoa Powder, Emulsifiers (Soya Lecithin, Polyglycerol Polyricinoleate)), Vegetable Oils (Rapeseed, Palm), Humectant (Vegetable Glycerine), Salt, Preservative (Potassium Sorbate), Colour (Plain Caramel), Tapioca Starch.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.