Is Millville 100% Whole Grain Rolled Oats Vegan?

Description
Lightly nutty flavor with a mild, earthy sweetness; flakes soften to a creamy, slightly chewy texture when cooked. Commonly used for hot porridge, overnight preparations, baking, smoothies, and granola mixes. Reviewers note consistent cooking performance, approachable taste, quick preparation, and versatility across breakfast and baking applications and reliable portion sizing.

Description
Lightly nutty flavor with a mild, earthy sweetness; flakes soften to a creamy, slightly chewy texture when cooked. Commonly used for hot porridge, overnight preparations, baking, smoothies, and granola mixes. Reviewers note consistent cooking performance, approachable taste, quick preparation, and versatility across breakfast and baking applications and reliable portion sizing.
Ingredients
Whole Grain Rolled Oats
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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