Is Millville Berry Kids Krunch Sweetened Corn & Oat Cereal Vegan?
Description
Sweet berry flavor and a crunchy texture characterize this kids’ breakfast cereal, featuring crunchy clusters and crisp pieces. Commonly eaten with milk for breakfast, used as a dry snack, or sprinkled on yogurt. Reviewers note kid appeal and sweetness, mention initial crunch that softens in milk and mixed opinions overall.
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Description
Sweet berry flavor and a crunchy texture characterize this kids’ breakfast cereal, featuring crunchy clusters and crisp pieces. Commonly eaten with milk for breakfast, used as a dry snack, or sprinkled on yogurt. Reviewers note kid appeal and sweetness, mention initial crunch that softens in milk and mixed opinions overall.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, BROWN SUGAR, SALT, COLORED WITH (FRUIT JUICE CONCENTRATE, VEGETABLE JUICE CONCENTRATE, ANNATTO EXTRACT, TURMERIC EXTRACT), NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.