Is Millville Berry Kids Krunch Sweetened Corn & Oat Cereal Vegetarian?
Description
Sweet berry flavor and a crunchy texture characterize this kids’ breakfast cereal, featuring crunchy clusters and crisp pieces. Commonly eaten with milk for breakfast, used as a dry snack, or sprinkled on yogurt. Reviewers note kid appeal and sweetness, mention initial crunch that softens in milk and mixed opinions overall.
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Description
Sweet berry flavor and a crunchy texture characterize this kids’ breakfast cereal, featuring crunchy clusters and crisp pieces. Commonly eaten with milk for breakfast, used as a dry snack, or sprinkled on yogurt. Reviewers note kid appeal and sweetness, mention initial crunch that softens in milk and mixed opinions overall.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, HIGH OLEIC CANOLA OIL, BROWN SUGAR, SALT, COLORED WITH (FRUIT JUICE CONCENTRATE, VEGETABLE JUICE CONCENTRATE, ANNATTO EXTRACT, TURMERIC EXTRACT), NATURAL FLAVOR, MIXED TOCOPHEROLS (ADDED TO PRESERVE FRESHNESS, VITAMINS AND MINERALS: REDUCED IRON, NIACINAMIDE, ZINC OXIDE, PYRIDOXINE HYDROCHLORIDE (VITAMIN B6, RIBOFLAVIN (VITAMIN B2), THIAMIN MONONITRATE (VITAMIN B1), FOLIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.