Is Millville Blueberry Fruit & Grain Soft Baked Bar Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
whey powder

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Blueberry Filling (sugar, Glycerin, Corn Syrup, Blueberry Puree, Apple Puree [ascorbic Acid, Potassium Sorbate], Maltodextrin, Polydextrose, Water, Apple Powder, Pectin, Xanthan Gum, Sodium Alginate, Sodium Citrate, Mono And Diglycerides, Citric Acid, Malic Acid, Dicalcium Phosphate, Natural Flavor, Color [black Carrot Concentrate]), Whole Oat Flour, Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Wheat Flour, Canola Oil, Soluble Corn Fiber, Invert Sugar, Sugar, Whole Rolled Oats, Fructose, Molasses, Whey Powder, Liquid Whole Eggs, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Sodium Bicarbonate, Cellulose Gum, Salt, Honey, Guar Gum, Soy Lecithin, Sodium Propionate (preservative), Wheat Gluten, Natural Flavor, Vitamins And Minerals (vitamin A Palmitate, Calcium Carbonate, Niacinamide, Reduced Iron, Zinc Oxide, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Folic Acid), Whey Powder, Honey, Sodium Bicarbonate, Natural Flavor, Cellulose Gum, Salt, Guar Gum, Soy Lecithin, Sodium Propionate � A Preservative, Leavening (sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate, Calcium Sulfate), Wheat Gluten, Liquid Whole Eggs. Contains Wheat, Milk, Soy, Eggs. May Contain Peanuts, And Tree Nut.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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PescatarianMaybe

This product may or may not be pescatarian as it lists 7 ingredients that could derive from red meat or poultry depending on the source. We recommend contacting the manufacturer directly to confirm.

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