Is Millville Cinnamon Bun Granola Gluten Free?

Ingredients

Calcium, Iron, Potassium, Whole grain oats, coconut oil, cane sugar, brown rice, brown rice syrup, invert cane syrup, white chips (sugar, palm kernel and palm oil, natural flavor, sunflower lecithin, salt), natural flavors, cinnamon, sea salt. May contain almonds, Brazil nuts, cashews, coconut, hazelnuts, pecans, walnuts, sesame, soy.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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