Is Millville Crispy Rice Toasted Rice Cereal Vegetarian?

Description
Light, crispy flakes deliver a mild, toasted flavor and an airy crunch. Commonly eaten with milk or yogurt, used as a crunchy topping, or incorporated into baking and snack mixes. Customer reviews often cite satisfying texture and versatility, with occasional comments about rapid softening in milk and minor packaging issues.

Description
Light, crispy flakes deliver a mild, toasted flavor and an airy crunch. Commonly eaten with milk or yogurt, used as a crunchy topping, or incorporated into baking and snack mixes. Customer reviews often cite satisfying texture and versatility, with occasional comments about rapid softening in milk and minor packaging issues.
Ingredients
RICE, SUGAR, CORN SYRUP, SALT. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), SODIUM ASCORBATE(VITAMINC), NIACINAMIDE (VITAMIN B3), ZINC OXIDE (SOURCE OF ZINC), FOLIC ACID, RIBOFLAVIN (VITAMIN B2), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), VITAMIN A PALMITATE, THIAMIN MONONITRATE (VITAMIN B1), VITAMIN B12, VITAMIN D3.
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.