Is Millville Elevation Caramel Double Chocolate Crunch Bars Dairy Free?

Ingredients

Dark Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey Protein Isolate, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla), Caramel (maltitol Syrup, Modified Palm Kernel Oil, Skim Milk Powder, Modified Milk Ingredients, Cream [cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Glycerin, Butter, Water, Salt, Mono And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Carrageenan), Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder [processed With Alkali], Tapioca Starch), Inulin, Polydextrose, Glycerin, Soy Protein Isolate, Maltitol, Cocoa Rice Crisps (rice Flour, Soy Protein Isolate, Cocoa [alkalized]), Soy Oil, Cocoa Powder (processed With Alkali), Natural Flavors, Vitamin Mineral Blend (calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Iron, Zinc Oxide, Vitamin B12, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin D3, Folic Acid), Acacia Gum, Salt, Soy Lecithin, Acesulfame Potassium, Sucralose. Contains Soy, Milk. May Contain Peanuts, Wheat, Egg, Tree Nuts.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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