Is Millville Elevation Caramel Double Chocolate Crunch Bars Vegetarian?

Ingredients

Dark Chocolate Flavored Coating (maltitol, Palm Kernel Oil, Cocoa Powder [processed With Alkali], Whey Protein Isolate, Nonfat Milk Powder, Soy Lecithin, Salt, Vanilla), Caramel (maltitol Syrup, Modified Palm Kernel Oil, Skim Milk Powder, Modified Milk Ingredients, Cream [cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Glycerin, Butter, Water, Salt, Mono And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Carrageenan), Cocoa Soy Crisps (soy Protein Isolate, Cocoa Powder [processed With Alkali], Tapioca Starch), Inulin, Polydextrose, Glycerin, Soy Protein Isolate, Maltitol, Cocoa Rice Crisps (rice Flour, Soy Protein Isolate, Cocoa [alkalized]), Soy Oil, Cocoa Powder (processed With Alkali), Natural Flavors, Vitamin Mineral Blend (calcium Carbonate, Maltodextrin, Ascorbic Acid, Vitamin E Acetate, Niacinamide, Vitamin A Palmitate, Iron, Zinc Oxide, Vitamin B12, Pyridoxine Hydrochloride, Thiamin Hydrochloride, Riboflavin, Vitamin D3, Folic Acid), Acacia Gum, Salt, Soy Lecithin, Acesulfame Potassium, Sucralose. Contains Soy, Milk. May Contain Peanuts, Wheat, Egg, Tree Nuts.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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