This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY Low FODMAP?

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

WHOLE GRAIN WHEAT, SUGAR, NATURAL BLUEBERRY FLAVOR, FREEZE DRIED GRANULATED BLUEBERRIES, GELATIN, PURPLE CARROT EXTRACT (FOR COLOR), BHT (TO PRESERVE FRESHNESS). VITAMINS & MINERALS: VITAMIN B1 (THIAMIN MONONITRATE), VITAMIN B2 (RIBOFLAVIN), NIACIN (NIACINAMIDE), VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), FOLIC ACID, VITAMIN B12, REDUCED IRON, ZINC (ZINC OXIDE).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY is available at 1 retailer

Aldi

About this product

Cereal · Flake

Flavor
FruitySweet
Texture
CrunchyDry
Commonly used for
BreakfastOn The GoSnacking
Low FODMAP? MILLVILLE, FROSTED SHREDDED WHEAT CEREAL, BLUEBERRY, BLUEBERRY | Spoonful